Mental health and wellbeing in sport and physical activity sector
A Talk by Molly Byrne (Senior I&D Consultant, Inclusive Employers)
About this Talk
It has long been known that taking part in sport and physical activity can have a profound and positive impact on mental wellbeing. Being physically active can improve mood, decrease the chance of depression and anxiety and lead to a better and more balanced lifestyle.
Emerging evidence suggests that competitive sport can also paradoxically contribute to poor mental health and lead to adverse impacts on athletes’ psychological health.
In this webinar we will explore:
- The importance of mental health and wellbeing support
- How to create an environment that removes the barriers and stigmas associated with mental health issues
- How to ensure individuals are supported, helping them to improve their health, engagement, performance, and morale, as we move to the ‘new normal’
Hosts
Head of Coaching and Partnerships, British Canoeing
Darryll has 3 decades of experience in the Adventure Sports, Outdoor Education and Learning and Development Sectors. Darryll is British Canoeing Head of Coaching and Partnerships and Responsible Officer of Paddles Up Training.
